Hydrotherapy is a gentle form of exercise performed in a pool approximately 33-35 degrees. 

All Bounce Hydrotherapy classes are taken by a Physiotherapist or Exercise Physiologist who will guide you safely through an exercise program to help with your specific injury condition.

Hydrotherapy allows you to work on strength and flexibility in a setting where you have less impact and weight bearing due to the buoyancy of the water. 

Hydrotherapy is appropriate for

  • Spinal injuries
  • Joint/muscle injuries
  • Post-surgical rehabilitation
  • Osetoarthritis 

Pre-Hydrotherapy Assessment 

Beforing commencing our classes we require a pre- hydrotherapy assessment with one of our Physiotherapist in our clinic. We also require a GP medical consent form completed by your doctor, this is to ensure your participation is safe and appropriate. A pre- hydrotherapy assessment is claimable under Private Health extras cover.  

Hydrotherapy GP Medical Consent Form

Hydrotherapy Classes

We run 1 weekly Hydrotherapy class -

Tuesday's: 1.00pm-1.45pm at the Box Hill Aqualink with Raymond.

Box Hill AqualinkSurrey Dr, Box Hill VIC 3128

For more information or to book your in clinic pre-hydrotherapy assessment, please call Bounce on 1300 855 442.


Bounce Health Group

Call Bounce Health now on 1300 855 442 to make an appointment or for more information.
Push ups
Group exercise


195 Whitehorse Road
Blackburn VIC 3130
How to find us

North Ringwood

134 Oban Road
North Ringwood VIC 3134
How to find us


1101 Wellington Road
Rowville VIC 3178
How to find us

Mount Waverley

7 Dorrington Avenue
Mount Waverley VIC 3149
How to find us