AHA - Allied Health Assistant
I am passionate about sport and rehabilitation, helping people transforming lives to get the most out of themselves for optimal health. Seeing the progress and achievements people make is what excites me this is why l love the work I do, so people reach their full potential, in a nurturing environment.
It doesn’t matter where you are in your Journey you just need to start.
I am a qualified, enthusiastic and knowledgeable fitness industry professional with a wealth of practical experience in assisting people facing life changing circumstances for 10 years.
I’ve worked with a diverse range of people from Teenagers to the older population specialising in strength training, movement patterns for special conditions injuries and rehabilitation.
My kind and empathetic approach to educating and providing support, helps me to get positive outcomes building strong relationships with each individual client.
In my spare time I am a trail runner, involved in equine sports and boxing and one day would like to try my hand at High Diving.
I believe in putting the right foods in our body to make it perform at its very best…..
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